High Protein Baked French Toast

Here’s a change to your usual oatmeal and egg white breakfast . . .High Protein Baked French Toast.


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  1. Preheat the oven to 350 degrees F.
  2. Lay bread slices in a shallow baking dish. Make sure they do not over lap.
  3. In a bowl, whisk together eggs, Greek yogurt, milk, sugar, and extracts until well combined.
  4. Pour egg mixture over the bread slices, making sure they are fully coated.
  5. Top bread with pecans and then cover baking dish with foil.
  6. Bake for 25 minutes and then serve with sugar-free maple syrup.

Nutritional Facts

Serving Size 2 Servings
Amount per serving
Calories: 792
Total Fat: 37.5g
Total Carbs: 70g
Protein: 46g


Recipe courtesy of Bodybuilding.com

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