Broke Single Mom Fitness recommended supplements

  • Supplements

    Supplement Picks

    SylviaAs an athlete for over 17 years and a broke single mom for most of that time, I created this site to aid not only broke single parents to a life of fitness, but anyone who believes the road to fitness requires a lot of cash or time. In reality, the way to fitness is paved with knowledge and firm principles; teaching readers how to master both is the goal of this site.

  • Bodybuilding,  Broke Mom Solutions,  Nutrition,  Supplements

    Supporting Your Fitness Habit on a Budget

    As a broke single mom, I’ve struggled to stretch my budget to meet my caloric and nutritional needs as well as cover my gym membership. Some years were good, others were bad, moneywise. I’ve always had to scratch my head and figure out the best way to meet my fitness goals and at the same time take care of my son and other expenses. When I was a full-time personal trainer, I sometimes had no money for food at all. Now, as a part-time business owner and part-time employee, I have a bit more money to work with — just a bit. So I’ve asked myself, what do I really…

  • Product Review,  Supplements

    Scivation Xtend Review

    Xtend Pre-Workout Supplement: This supplement has been on of my favorites for years. It really provides an energy boost without giving you a jittery feeling. A full serving before your workout is advised, and on off days, a serving in you water throughout the day. Unfortunately, I recently learned that something in the formula is linked to cancer. I have since dropped use of the product. Now, I go without a pre-workout supplement training days. I know there are plenty of other products on the market that serve the same function, however, over the years, I have found that I can handle most workouts without a pre-wo supplement.   Old rating:…