I have to share this image every year because it’s the same story e v e r y year. Here’s some tough love: DON’T BE A STATISTIC! If your resolution is to get fit this year, stick to it. Don’t be part of the temporary crowd that is a detestable nuisance to gym regulars everywhere. Regulars count the days until the yearly health craze is over, so they can finally regain access to equipment; equipment they know how to use, and the flood of new years’ newbies misuse. How do I know this? I’m a gym regular. I get annoyed by the yearly crowd, too. But I wouldn’t get annoyed…
SylviaAs an athlete for over 18 years and a broke single mom for most of that time, I created this site to aid not only broke single parents to a life of fitness, but anyone who believes the road to fitness requires a lot of cash or time. In reality, the way to fitness is paved with knowledge and firm principles; teaching readers how to master both is the goal of this site.