Lifelong Fitness on a Budget

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Lifelong Fitness on a Budget

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    Cycling Will Not Make You Physically Fit

    September 24, 2020 / No Comments

    As cycling explodes in popularity, reflected by Peloton’s IPO, SoulCycle’s intended IPO, and Amazon semi-joining in, it’s important to know that cycling in itself does not build a well-rounded body. In fact, it does the opposite. Cycling is an example of exercises that break the body down, rather than build it up. And this is not primarily because of the…

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    Sylvia

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