Broke Single Mom Fitness beauty tips

  • Beauty,  Lifestyle,  Reviews

    EndyMed Laser Treatment Review

    Earlier this year, I underwent six EndyMed sessions at a reputable medspa in my area. During a prior consultation with an aesthetic technician, I told her I had concerns about the scar across my eyebrow, which was self-inflicted from piercing myself as a teenager; it was a cool idea then, not so much now. That permanent reminder of reckless teenage…

  • Beauty,  Fat Loss,  Training

    The Weight/Body Fat Conundrum

    Body weight doesn’t matter, body fat does. Here’s an analogy. Think back to your middle school Earth Science class. Remember when you had to weigh different rocks, and it was shocking to find a small rock that was much heavier than it looked, even heavier than larger rocks? What was your teacher’s explanation? If you don’t recall, here it is:…