Tuna Fruit Salad

Great night meal or low carb meal for leaning out – Tuna Fruit Salad Ingredients 1 pear, chopped 1 slice pineapple, chopped 1 7-ounce can water-packed tuna, flaked and drained 1/2 cup low-fat yogurt 1/2 tsp curry powder 1/2 tsp vanilla 1/4 cup raisins 1 apple, chopped Lettuce leaves   […]

Packed meal

On-the-Go Meals and Snacks

The hectic life of parenthood can challenge your diet. To stay lean and healthy, a fit mamma must┬áplan meals and snacks ahead. Snacks don’t have to be cheaply made and processed. If you plan, you’ll have time to be sure that you — and your kids eat natural, solid meals […]