How I’ve Stayed Fit for 15 Years

The video below explains the beliefs that keep me grounded in a life of health and fitness. SylviaMEET SYLVIA PETRO — THE BROKE, FIT SINGLE MOM: As an athlete of over 15 years, and a broke single mom for most of that time, I created this site to aid not […]

Sylvia Petro - 2009

Knowledge for Lifelong Health

In July, I’ll enter my thirteenth year (as of 2015) of dedication to exercise and healthy eating. When I started exercising, I trained three days a week.  I now exercise every day. And each day, I make eating healthy a priority. Thirteen years might seem like a long time, but, […]