3 Rules to Push-Up Mastery

A proper push-up (knees off the floor) is a basic exercise, but for many, the movement is difficult to learn. Women especially complain of difficulty with this exercise. But, I’ll tell you, performing a correct push-up has nothing to do with gender and everything to do with discipline and dedication. […]

Gym Apparel for the Lone Warrior

Gym Tanks

Broke Single Mom Fitness’ Lone Wolf Fitness Apparel With life-long fitness as a goal, you can’t be dependent on anyone else. Go for it, partner or not. Be the lone wolf.     On sale soon!   For the hardcore and savvy fitness diva…we salute you! On sale soon! SylviaMEET […]

Updated: Clothing for Muscular Women – 4 Simple Rules

I was inspired to write this article after having an emotional experience with clothes. I have a history of ripping pants, long-sleeved shirts, and never finding jeans that fit my quads, calves, and narrow waist uniformly. I usually laugh at this. It’s kind of a source of pride: knowing I’ve grown […]