Change Up Your Boring Morning Oats

Quaker Old Fashioned Oats, PB2 (original flavor for some protein), cinnamon (for flavor), and blueberries (for antioxidants).

Cinnamon powder, sliced strawberries, low calorie almond milk.

Raisins, nutmeg, and low calorie almond milk.

I’d like to know,

how do you jazz up your oatmeal? Post your recipe below.

 

4 Rules to Styling Your Muscular Body

MEET SYLVIA PETRO — THE BROKE, FIT SINGLE MOM: As an athlete of over 16 years and a broke single mom for most of that time, I created this site to aid not only broke single parents to a life of fitness, but anyone who believes the road to fitness requires a lot of cash or time. In reality, the road to fitness is paved with knowledge and firm principles; informing readers about mastering both of those building blocks is my goal.

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