High Protein Baked French Toast

Here’s a change to your usual oatmeal and egg white breakfast . . .High Protein Baked French Toast.

Ingredients

Natural, gentle fat burner Order @ Amazon

Directions

  1. Preheat the oven to 350 degrees F.
  2. Lay bread slices in a shallow baking dish. Make sure they do not over lap.
  3. In a bowl, whisk together eggs, Greek yogurt, milk, sugar, and extracts until well combined.
  4. Pour egg mixture over the bread slices, making sure they are fully coated.
  5. Top bread with pecans and then cover baking dish with foil.
  6. Bake for 25 minutes and then serve with sugar-free maple syrup.

Nutritional Facts

Serving Size 2 Servings
Amount per serving
Calories: 792
Total Fat: 37.5g
Total Carbs: 70g
Protein: 46g

 

Recipe courtesy of Bodybuilding.com


MEET SYLVIA PETRO — THE BROKE, FIT SINGLE MOM: As an athlete of over 15 years, and a broke single mom for most of that time, I created this site to aid not only broke single parents to a life of fitness, but anyone who believes the road to fitness requires a lot of cash or time.┬áIn reality, the road to fitness is paved with knowledge and firm principles; informing readers about mastering both of those building blocks is my goal.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.