Custom Exercise Plans

What’s your goal? Fat loss, muscle gain, toning, improved mobility, strength?

 

Your custom exercise routine will be created from 14-year veteran, fit mom, and trainer, Sylvia Petro, who specializes in all the above. This is no BS training. If you are dedicated, you will get results, and fast.

Sylvia Petro BSMF Creator

Testimonials

“After years of not searching for “the correct” diet and exercise routines I’ve finally come across someone who knows what they are talking about. Sylvia practices what she preaches.”
Matthew – Austin, TX




 
“Working with Sylvia was absolutely my pleasure. She’s very knowledgeable and dedicated to her work. The results show throughout training with her. I would definitely recommend listening to her advice.”
Justene – San Antonio, TX

nutritionclasses_Sylvia Petro
Exercise Classes

What I need from you:

Goal

Current weight

Your perceived current exercise level (years, months of experience or sports experience)

How many days/week you have available to workout

Any injuries or exercise restrictions you may have

Questions?

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MEET SYLVIA PETRO — THE BROKE, FIT SINGLE MOM: As an athlete of over 15 years, and a broke single mom for most of that time, I created this site to aid not only broke single parents to a life of fitness, but anyone who believes the road to fitness requires a lot of cash or time. In reality, the road to fitness is paved with knowledge and firm principles; informing readers about mastering both of those building blocks is my goal.

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