Forearm Stand Practice

I suck at handstands, so I decided to focus on improving my elbow stand. (I know I need to point my toes.) #elbowstand #handstand #bodyweight #calisthenics #fitmom A post shared by Sylvia Petro (@sylviapetrofit) on May 24, 2018 at 5:02pm PDT Pre-handstand #forearmstand #elbowstand #balance #flexibility #bodyweight #fitmom #fitness #calisthenics […]

How I’ve Stayed Fit for 15 Years

The video below explains the beliefs that keep me grounded in a life of health and fitness. SylviaMEET SYLVIA PETRO — THE BROKE, FIT SINGLE MOM: As an athlete of over 15 years, and a broke single mom for most of that time, I created this site to aid not […]

Archer Push-Ups + L-sit Pull-Ups on Rings

SylviaMEET SYLVIA PETRO — THE BROKE, FIT SINGLE MOM: As an athlete of over 15 years, and a broke single mom for most of that time, I created this site to aid not only broke single parents to a life of fitness, but anyone who believes the road to fitness […]