Supporting Your Fitness Habit on a Budget

I’ve logged over fourteen years into my lifelong fitness journey. But as a broke single mom, I have struggled with stretching my budget to meet my caloric and nutritional needs as well as covering gym[…]

Scivation Xtend Review

Xtend Pre-Workout Supplement: This supplement has been on of my favorites for years. It really provides an energy boost without giving you a jittery feeling. A¬†full serving before your workout is advised, and on off[…]