Supplement Picks

SylviaMEET SYLVIA PETRO — THE BROKE, FIT SINGLE MOM: As an athlete of over 15 years, and a broke single mom for most of that time, I created this site to aid not only broke single parents to a life of fitness, but anyone who believes the road to fitness […]

Supporting Your Fitness Habit on a Budget

As a broke single mom, I’ve struggled to stretch my budget to meet my caloric and nutritional needs as well as cover my gym membership. Some years were good, others were bad, moneywise. I’ve always had to scratch my head and figure out the best way to meet my fitness […]

Scivation Xtend Review

Xtend Pre-Workout Supplement: This supplement has been on of my favorites for years. It really provides an energy boost without giving you a jittery feeling. A¬†full serving before your workout is advised, and on off days, a serving in you water throughout the day. Unfortunately, I recently learned that something […]