Athlete Tribute to Lenda Murray

Tribute to Lenda Murray

Lenda Murray brought on modern female bodybuilding when she won her first Ms. Olympia title. Her physique was stack and loaded. She blew her competition out of the water and went on to win eight Ms. Olympia titles. Her record has only been topped by Iris Kyle.

Lenda Murray

Lenda went from cheerleading to bodybuilding and trained with the great Joe Weider. She is featured in “The Weider Principles” video series, with other greats of her time.

Lenda is now over fifty years old. The most important thing about Lenda is that she could still compete today. She still has huge, beautiful muscles. She did not give up. Which means she really loves the bodybuilding lifestyle.


Lenda’s Contest Record:

  • 1989 North American Championships – IFBB Heavyweight – 1st Place
  • 1989 North American Championships – IFBB Heavyweight – Overall Winner
  • 1990 Olympia – IFBB – Winner
  • 1991 Olympia – IFBB – Winner
  • 1992 Olympia – IFBB – Winner
  • 1993 Olympia – IFBB – Winner
  • 1994 Olympia – IFBB – Winner
  • 1995 Olympia – IFBB – Winner
  • 1997 Olympia – IFBB – 2nd Place
  • 1998 Olympia – IFBB – 2nd Place


Pre and post-workout nutrition


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