Ground Turkey and Rigate Pasta


  • Whole wheat rigate noodles
  • Jenni-O ground turkey
  • Central Market spaghetti sauce
  • Frozen spinach
  • Your spices of choice
1. Boil the rigate noodles
2. Cook the ground turkey. I used some salt and other spices to give it flavor.
3. Once the noodles are almost done cooking, take some frozen spinach and put it in the pot to cook.
4. Once all the main ingredients are cooked, get the Central Market spaghetti sauce and pour a serving into the pot with the noodles, after the water is drained. The sauce will then be nice and warm.
Ground Turkey and Rigate Meal


MEET SYLVIA PETRO — THE BROKE, FIT SINGLE MOM: As an athlete of over 16 years and a broke single mom for most of that time, I created this site to aid not only broke single parents to a life of fitness, but anyone who believes the road to fitness requires a lot of cash or time. In reality, the road to fitness is paved with knowledge and firm principles; informing readers about mastering both of those building blocks is my goal.

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