Best Pants for Athletic Legs

Stretchy is the keyword; think spandex, think breathability, but durability — I’ve ripped a few pants in my adult life, thanks to my muscular legs. But I’d never consider losing muscle to fit into a pair of pants.[…]

7 Reasons Why I Don’t Compete

Bodybuilding seems to be gaining in popularity, and many die-hard gym rats train with the ultimate goal of competing. This goal provides purpose and motivation to train hard. But there’s a fraction of fitness enthusiasts[…]

Downloadable Training Routines

These routines have been designed by Certified Personal Trainer, Military Warhawk, and broke, fit single mom, Sylvia Petro. These are the routines she has used herself, and has created for clients. For this month, this beginner[…]